wholefoodnut's Journal, 27 August 2014

High fat today, eggs, cheese, and butter. Tis ok. Not much for exercise, rest day after yesterday's workout. I did get a pedometer surprised I'm up to 8,000 steps. Not sure what is good for a day yet.

Lawnmower is in the back of my jeep ready to drop off to be evaluated and maybe fixed. If it's too much, means yet another new one. Gym day tomorrow after dropping off mower.

Diet Calendar Entries for 27 August 2014:
1179 kcal Fat: 58.71g | Prot: 48.39g | Carb: 129.59g.   Breakfast: Flaxseed Seeds, Kretschmer Wheat Germ, kale smoothie. Lunch: Macaroni, Cooked Dry Beans, zucci & tomatoes. Dinner: Egg, Butter. Snacks/Other: Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter, Sargento Deli Style Sliced Natural Cheddar Cheese, Peanut Butter, updated whole wheat bread. more...
1924 kcal Activities & Exercise: Housework - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 9 hours. more...

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Comments 
I feel you should write a book about the struggles between you and your lawn mower lol  
27 Aug 14 by member: Instantcrazy
5000 steps is 2.5 miles. That is my pedometer's recommendation to lose weight. If I walk 2000 steps a day, I consider it a good day, for 1 mile.  
27 Aug 14 by member: Deb_N
LOL. I hate this mower!!! I think it know it!!! It does mow well if I can start it. It was new 3 summers ago. As soon as the warranty ran out I've done nothing but fight with it. Can't really afford a new one right now, might have to. Grrrr. 2 of my SIL's say don't buy a Yard Machine, both have told me to scrap it... 
27 Aug 14 by member: wholefoodnut
Deb, thanks. I sit at a desk all day. That was just running to the printer, bathroom, and break room at work. At home getting ready for work and dinner, not much more. I wonder if it is accurate. Might have to try it on a distance I know. It says 3 miles.  
27 Aug 14 by member: wholefoodnut
Deb, thanks. I sit at a desk all day. That was just running to the printer, bathroom, and break room at work. At home getting ready for work and dinner, not much more. I wonder if it is accurate. Might have to try it on a distance I know. It says 3 miles.  
27 Aug 14 by member: wholefoodnut
You should get a reality TV show ... Jeri & her Mower... we'll all pop corn and watch as you try to start it :-) Hope they can fix it.  
27 Aug 14 by member: FullaBella
Hehehe , there would be a lot f blips in the dialogue!! 
27 Aug 14 by member: wholefoodnut
It will be an all day workout, when I do get the dang yard mowed!! After all the work I've put into it this year, right now it looks awful. I love my yard, usually.  
27 Aug 14 by member: wholefoodnut
I read that today gas has ethanol. This can cause water vapor in your line. You probably need to add an additive to your gas tank. Just a thought. 
28 Aug 14 by member: YvonneD123
One neighbor saw another neighbor who happened to be a preacher trying to start his lawnmower without success. He wandered over a watched as the preacher pulled the rope a few more times in vain. He said to the preacher, "If you'd cuss that mower out a time or two, that thing would crank". The preacher looked exaspirated and said " I couldn't do THAT--I don't even know how to cuss!" to which the neighbor replied "Keep pulling....." :D 
28 Aug 14 by member: Donna Mashburn
Funny Donna. Yvonne, tried that, not that. Something else as the spark plug keeps fouling, covered in oil and the blade is hard to turn. I get it loose and it freezes up again after a few pulls. I think it may be toast..we will see.  
28 Aug 14 by member: wholefoodnut
Yes, my energetic friend, you get quite a workout on your non-workout days too! xoxox 
28 Aug 14 by member: Ruhu
Oh, F blips... so it'd be like watching 'Hell's Kitchen' but with a yard... hmmm :-) 
28 Aug 14 by member: FullaBella
No yelling Gordon Ramsey...LOL Actually I like watching his shows. lunchtime over  
28 Aug 14 by member: wholefoodnut

     
 

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