ChrisComedy's Journal, 27 August 2014

Free Kindle book of the day:

Plant Based Diet Recipes Cookbook: Mouthwatering Meal Recipes Ready In 30 Minutes Or Less!

If you want to lose weight, lower your cholesterol, and prevent (or even reverse) chronic conditions such as heart disease and type 2 diabetes... then the "Plant Based Diet Recipes Cookbook" is here to help!

Research has revealed that eating meat, dairy and oils not only injures the lining of our blood vessels — causing heart disease, heart attack, or stroke — but also dramatically increases your risk of cancer.

Plant Based Diet Recipes Cookbook: Mouthwatering Meal Recipes Ready In 30 Minutes Or Less!

It's no wonder why thousands of people who turned to the plant-based diet are now seeing amazing results in their weight, energy level and overall health. If you're one of them — or you'd like to be — then this cookbook is for you!

Inside the Plant Based Diet Recipes Cookbook, you'll get 30 mouthwatering plant-based recipes you can easily cook within 30 minutes or less. They are easy-to-follow, healthy and simply so delicious even children with picky taste buds will come to crave!

What's more, you'll also receive practical tips to jumpstart your plant-based diet immediately.

- Publisher's description


Diet Calendar Entry for 27 August 2014:
590 kcal Fat: 10.50g | Prot: 42.00g | Carb: 83.00g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Body Fortress 100% Premium Chocolate Whey Protein. Dinner: Mom's Best Naturals Crispy Cocoa Rice. more...

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Comments 
was a vegetarian once <3 but looking back way to many starches looks interesting well check out sweet dreams Chris  
27 Aug 14 by member: dreamcatcher10
you're really making me wish i had a kindle! 
27 Aug 14 by member: Tulipgirl6
Cannot find it.  
27 Aug 14 by member: wholefoodnut
The link works for me, wholefoodnut. 
27 Aug 14 by member: ChrisComedy
You can find free Kindle emulators for your Windows computer. Search for epub readers. I use something called Adobe Digital Editions as my reader. It will cost you I think, but far less than a Kindle.  
28 Aug 14 by member: eddie1261
Chris, I hunted all over kindle and could not find it. Did not till just now realize the blue title was a link. Dumb me... thanks for mentioning the link works. Got it. Found lots of other free ones on kindle.  
28 Aug 14 by member: wholefoodnut
You don't have to have a kindle as I learned from Chris last week. There is a free access you can download on an computer, I put it on my tablet.  
28 Aug 14 by member: wholefoodnut
Tulipgirl6, you don't have to have a Kindle to read Kindle books. If you have Internet access, you're good to go. You can read them in your browser. There are free apps for PCs, Macs, tablets, and smart phones. 
29 Aug 14 by member: ChrisComedy

     
 

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