darome65's Journal, 27 August 2014

332.0 lb Lost so far: 14.8 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 106.28g | Prot: 89.36g | Carb: 203.26g.   Breakfast: Lipton Diet Green Tea with Citrus, Oatmeal with Fruit. Lunch: Bush's Bush's Black Beans, Snapple Diet Lemonade Iced Tea, Pace Chunky Salsa, O'Charley's Pico de Gallo, Sargento Reduced Fat Cheddar Jack Cheese, Morningstar Farms Meal Starters Grillers Recipe Crumbles, Fresh Express Shreds!, Chi-Chi's Flour Tortillas (Soft Taco Size). Dinner: Dannon Light & Fit Greek - Blueberry, Peach. Snacks/Other: South Beach Diet Snack Bars - Whipped Peanut Butter, Starbucks Grande Cafe Americano with Half & Half. more...

3811 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...