ChrisSpark's Journal, 28 June 2014

255.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed N/A.

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2224 kcal

Fat: 90.77g | Prot: 53.64g | Carb: 317.54g.   Breakfast: Country Harvest Raisin Cinnamon Bagel, Rogers Raw Sugar. Lunch: President Choice Blue Menu Margarine with Olive Oil, Country Harvest Raisin Cinnamon Bagel, Bananas, Kraft Smooth Peanut Butter. Dinner: Tomatoes, Hellmann's Olive Oil Mayonnaiseo, President Choice Blue Menu Margarine with Olive Oil, Country Harvest Raisin Cinnamon Bagel. Snacks/Other: Neilson Dairy 1% Milk, Peek Freans Fruit Cream Biscuits, Peek Freans Fruit Cream Biscuits, Bananas. more...

2933 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 12 hours. more...