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MMMm I thought I just heard a sonic Boom just now! Oh wait.. I now in the land of 200!!! LOL
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299.6 lb
Lost so far: 43.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2014:
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1971 kcal
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Fat: 47.00g | Prot: 70.00g | Carb: 315.00g.
Breakfast: Ocean Spray 100% Juice Cranberry & Concord Grape. Lunch: Lay's Baked! Original Potato Crisps (Package), Subway 6" Applewood Pulled Pork. Dinner: Sun Chips Original, Great Value Fruit Selections Mixed Fruit with Splenda, Jell-O Fat Free Sugar Free Chocolate Pudding, Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Light Nonfat Yogurt - Cherry. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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losing 4.2 lb a week
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 Comments
22 Aug 14 by member: jwill77nc2
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22 Aug 14 by member: gingin40
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Woot! Woot! Way to go! Congrats!
22 Aug 14 by member: MomjjjaLou
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22 Aug 14 by member: toppy24564
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22 Aug 14 by member: Sweeet2th
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Wow, you've lost 74 pounds in 4 months. o_o Incredible.
22 Aug 14 by member: marissastewart
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22 Aug 14 by member: ClassicRocker
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Welcome to the Land Down Under. Hope to join you soon. Your doing great, keep it up, or should I say down.
22 Aug 14 by member: Chillie Willie
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22 Aug 14 by member: toppy24564
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Thanks folks, lol now the weekend!! LOL
23 Aug 14 by member: hoosier436
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Thanks folks, lol now the weekend!! LOL
23 Aug 14 by member: hoosier436
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