bonrat's Journal, 20 August 2014

Wow!! All of a sudden my body is letting go of the weight again!

Diet Calendar Entries for 20 August 2014:
877 kcal Fat: 28.18g | Prot: 92.04g | Carb: 71.81g.   Breakfast: Meijer 1% Cottage Cheese. Lunch: Tomatoes, Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Dinner: Meat Loaf Made with Chicken or Turkey, Au Bon Pain Roasted Green Beans with Almonds, Onions. Snacks/Other: Strawberries, Sargento Colby Jack Cheese Sticks. more...
2464 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...



     
 

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