Skyemarine's Journal, 31 July 2014

Feeling so low and fed up...

Diet Calendar Entries for 31 July 2014:
740 kcal Fat: 30.95g | Prot: 29.65g | Carb: 88.21g.   Lunch: Mashed Cauliflower, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Corned Beef, Lentil Soup, Trader Joe's White Basmati Rice, Mashed Cauliflower. Snacks/Other: Yoplait Silhouette. more...
2066 kcal Activities & Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
dnt give up :) we all have those days...stick it through and have a better day tomorrow or keep urself pre occupied to take ur mind off things 
31 Jul 14 by member: Ibiza122
thanks for the sweet words dear 
31 Jul 14 by member: Skyemarine
:D no probs :) anytime u need encouragement then just msg me k, im a person that gets despondent very very easily so if i can be of help i will be enjoy the rest of ur day :) and all the best 
31 Jul 14 by member: Ibiza122

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Skyemarine's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.