summervijx's Journal, 29 July 2014

Weigh In record (no journal entry) for 29 July 2014
250.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2014:
1649 kcal Fat: 85.21g | Prot: 103.07g | Carb: 119.59g.   Breakfast: Strawberries, Granola, Vanilla Yogurt (Lowfat), Rockstar Inc Sugar Free Energy Drink, Watermelon. Lunch: Cilantro, Trader Joe's Diced Onions, Kroger Mild Cheddar Cheese Shredded, Tomatoes, Ground Beef (Cooked), Mission Flour Tortillas (Small). more...
gaining 2.1 lb a week



     
 

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