Weigh In record (no journal entry) for 29 July 2014
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151.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2014:
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1735 kcal
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Fat: 79.14g | Prot: 69.52g | Carb: 186.36g.
Breakfast: Gatorade G2 Fruit Punch Low Calorie, Duchess Chocolate Donuts. Lunch: Keebler Mini Brownies 100 Calories Right Bites, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apricots , Sweet Cherries . Dinner: Beef Steak, Mexican Rice, Skinny Cow Cookies N Dough Ice Cream Bar, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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1724 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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