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Bella Edwards
Journal
28 Jul 14
Bella Edwards's Journal, 28 July 2014
Bella Edwards's Profile
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Weigh In record (no journal entry) for 28 July 2014
199.7 lb
Lost so far:
6.8 lb
.
Still to go:
45.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 July 2014:
1233 kcal
Fat: 27.84g | Prot: 35.63g | Carb: 212.32g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Coffee with Milk and Sugar, Jam Preserves, Toasted Bread.
Dinner:
Cheddar Cheese, Brown Sugar, White Rice, White Rice, Green Summer Squash, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce.
Snacks/Other:
Coffee with Milk and Sugar.
more...
2588 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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