sunanda307's Journal, 28 July 2014

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Weigh In record (no journal entry) for 28 July 2014

151.7 lb Lost so far: 0 lb. Still to go: 19.4 lb. Diet followed N/A.

Diet Calendar Entries for 28 July 2014:

990 kcal

Fat: 29.71g | Prot: 28.72g | Carb: 151.81g. Breakfast: Egg Omelette, Fruitcake, Black Tea. Lunch: Aashirvaad Roti, Rice with Gravy. Dinner: Maggi 2 Minute Noodles. more...

1730 kcal

Activities & Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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sunanda307's Journal, 28 July 2014

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