Weigh In record (no journal entry) for 23 July 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2014:
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402 kcal
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Fat: 12.57g | Prot: 24.13g | Carb: 32.88g.
Breakfast: Masterfoods Tomato Relish, Deli Sliced Ham, Toasted Mixed Grain Bread. Lunch: Honey Mustard Dressing, Woolworths Champagne Leg Ham, Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Coca-Cola Diet Coca-Cola (375 ml), Bourbon. more...
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Cathie F's weight history
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