Weigh In record (no journal entry) for 22 July 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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520 kcal
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Fat: 36.25g | Prot: 33.00g | Carb: 72.75g.
Breakfast: Canadian Bacon, Cage Free White Eggs (Large). Lunch: Grilled Chicken Taco. Snacks/Other: Lemon Bundtlet. more...
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