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Lovely day...I have put on serius radio to all instrumental and am enjoying the peaceful feel of that!!
Diet Calendar Entries for 22 July 2014:
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815 kcal
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Fat: 36.51g | Prot: 54.63g | Carb: 78.66g.
Breakfast: Watermelon, Sargento Colby Jack Cheese Sticks. Lunch: French or Vienna Bread (Includes Sourdough), Kraft 2% Milk American Cheese Singles, Oscar Mayer Turkey Bologna Cold Cuts. Dinner: Almond Accents Oven Roasted No Salt Toasted Sliced Almonds, Mixed Vegetables (Frozen), Shrimp. more...
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2520 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 4 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
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