Weigh In record (no journal entry) for 14 July 2014
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102.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 July 2014:
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895 kcal
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Fat: 27.65g | Prot: 66.90g | Carb: 98.34g.
Breakfast: Skim Milk, Gold Standard 100% Whey - Vanilla Ice Cream, Lettuce, Strawberry Jam, 100% Whole Wheat Bread. Lunch: Hass Avocado, Whipped Cream Cheese Spread, Light Zesty Italian Reduced Fat Dressing, Baby Carrots, Cucumber (with Peel), 100% Whole Wheat Bread. Dinner: Hamburger Helper - Cheesy Beef Pasta. more...
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