Hunterj24's Journal, 25 April 2014

281.1 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 66.14g | Prot: 57.66g | Carb: 126.96g.   Breakfast: Scrambled Egg. Lunch: Lettuce Salad with Assorted Vegetables, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Sprite (Can), Chocolate Bar 2 Pak. more...

4902 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...