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Today I took off from doing anything. It was a day for me to relax a little and try to feel better from this damn cold. I have been pushing myself all week just to get ready for a yard sale that wasn't even my idea. How I got involved, I couldn't tell you.
Anyway, I was thinking this afternoon, as I went for a cold beer. I feel my stomach getting bigger, and I realized that I haven't really worked out much lately. Guess between this cold and trying to please my mother all the time, I have let things slide when it comes to me and the gym.
Sorry what I was thinking was that I do enjoy a cold beer or two every now and then, and I shouldn't be worried about having it because I am afraid I am going to gain 2 pounds. Don't get me wrong, I am living a healthier lifestyle, and getting in shape but I am not going to sacrifice the things I enjoy eating or drinking. Hope you all have a great day.
Diet Calendar Entry for 23 April 2014:
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1538 kcal
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Fat: 52.98g | Prot: 90.93g | Carb: 166.23g.
Breakfast: Scrambled Egg (Whole, Cooked), Ole 10" Flour Tortillas, My Essentials American Cheese Singles. Lunch: Knorr Fiesta Sides - Mexican Rice, Daily Chef Steamable Broccoli Florets, Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Cooked Asparagus (from Fresh), Great Value Sliced Carrots, Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Apples. more...
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