Weigh In record (no journal entry) for 21 April 2014
Diet Calendar Entries for 21 April 2014:
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901 kcal
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Fat: 30.96g | Prot: 61.44g | Carb: 97.47g.
Breakfast: Coffee, Pears. Lunch: Split Pea and Ham Soup, Canned Salmon, Whole Wheat Bread. Dinner: Cooked Carrots (from Fresh, Fat Not Added in Cooking), Broccoli, Denny's Sliced Tomatoes (3 Slices), Tillamook Pepper Jack Cheese, Turkey Burger. more...
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1739 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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