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NativeBostonian
Journal
19 Apr 14
NativeBostonian's Journal, 19 April 2014
NativeBostonian's Profile
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bp 109/69. p 67. gl135
278.4 lb
Lost so far:
61.6 lb
.
Still to go:
78.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2014:
890 kcal
Fat: 20.18g | Prot: 116.87g | Carb: 56.10g.
Breakfast:
Cantaloupe Melons, 1% Fat Milk, I Can't Believe It's Not Butter! Original Soft Spread, Eggo Homestyle Waffles.
Lunch:
Haddock (Fish).
Snacks/Other:
Kiwi Fruit.
more...
4024 kcal
Activities & Exercise:
Shopping - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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