Weigh In record (no journal entry) for 18 April 2014
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210.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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376 kcal
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Fat: 10.28g | Prot: 27.26g | Carb: 51.56g.
Breakfast: Eating Right Mixed Berry Fruit Shake, Proper British Bacon British back bacon smoked, Fiber One Original English Muffins, Boiled Egg. more...
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gaining 1.4 lb a week
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ecossais's weight history
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