Weigh In record (no journal entry) for 17 April 2014
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151.0 lb
Lost so far: 34.6 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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653 kcal
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Fat: 10.86g | Prot: 54.66g | Carb: 80.00g.
Breakfast: Mini Babybel Mozzarella, Smoked Salmon. Dinner: Classic Favorites Broccoli & Cheddar Roasted Potatoes, Turkey Breast Tenderloin. Snacks/Other: Mixed Fruit Cup, Greek Yogurt - Strawberry, Mini Pretzels 100 Calorie Pack. more...
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losing 0.5 lb a week
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Ldean86's weight history
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