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Quit dippin....turned into a fucking food vacuum. Time to knock this shit out.
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 March 2014:
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1961 kcal
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Fat: 58.60g | Prot: 209.10g | Carb: 152.66g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Body Fortress Whey Protein, Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer. Lunch: Dannon Light & Fit Greek - Strawberry, Eating Right Peeled Baby-cut Carrots, Tyson Foods Deli Slices Roast Beef, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Market Pantry Deli Swiss Cheese Slices, Best Choice Fat Free Ranch Dressing, Baby Spinach. Dinner: Great Value Whole Natural Almonds, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Sweet Baby Ray's Honey Barbecue Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Peach, Great Value Old Fashioned Oats, Body Fortress Whey Protein, Great Value Fat Free Cottage Cheese. more...
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gaining 0.4 lb a week
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