Nanasissi's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
150.8 lb Lost so far: 43.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2013:
689 kcal Fat: 34.99g | Prot: 49.24g | Carb: 46.14g.   Breakfast: Almonds, Premier Nutrition High Protein Shake - Chocolate. Lunch: Hard-Boiled Egg. Snacks/Other: Snack Cracker, Doritos Cool Ranch Tortilla Chips (90g). more...
losing 0.0 lb a week

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