Amy71's Journal, 14 March 2013

loose stools
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
684 kcal Fat: 45.43g | Prot: 38.92g | Carb: 28.46g.   Lunch: Garden Side Salad, Classic Ranch Dressing. Dinner: Egg Omelet or Scrambled Egg, Shredded Cheddar Cheese, Imitation Crab Meat. more...
on diet Amy71's own diet   losing 6.3 lb a week

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