Nanasissi's Journal, 14 February 2013

Had blood work done for Hausmann on Mon, 2/11/13.
Need to call to make follow up appt w him.

Diet Calendar Entry for 14 February 2013:
1114 kcal Fat: 40.74g | Prot: 81.03g | Carb: 121.74g.   Breakfast: Premier protein shake, Yoplait Greek yogurt. Lunch: Premier protein bar. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Dark Chocolate Coconut Clusters, Mint Dream, Russell stover, Wheat thin crackers. more...
on diet Nanasissi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nanasissi's own diet



Nanasissi's weight history


Nanasissi's Recent Activity

Nanasissi's Own Activity

No recent activity.

Nanasissi's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnO316 recorded a Weigh In at 217.0 lb.
mattbuckle recorded a Weigh In at 205.5 lb.
Tuttie59 recorded a Weigh In at 281.5 lb.
Sweetie_Sadia recorded a Weigh In at 160.8 lb.
ivapavicevic updated their Food Diary.
rendevous recorded a Weigh In at 172.0 lb.
Phat Jay updated their Exercise Diary.
Zryan93 recorded a Weigh In at 229.7 lb.