Ezak415's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
197.9 lb Lost so far: 0 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
307 kcal Fat: 16.94g | Prot: 26.58g | Carb: 10.77g.   Breakfast: Egg, AL FRESCO SWEET APPLE CHICKEN SAUSAGE. more...
2187 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Ezak415's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ezak415's weight history


Ezak415's Recent Activity

Ezak415's Own Activity

No recent activity.

Ezak415's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen supported wimpula91's Journal Entry.
HaiderMoh recorded a Weight Entry at 100.0 lb.
MCslimmer commented on Phil's Journal Entry.
viv801 supported 체중조절성공's Journal Entry.
poppycom supported peppermint1000's Journal Entry.
Scoldy recorded a Weight Entry at 134.5 lb.
Fifi Bonbon commented on smprowett's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.