Weigh In record (no journal entry) for 02 February 2013
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138.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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2204 kcal
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Fat: 83.83g | Prot: 62.70g | Carb: 308.45g.
Breakfast: Topco valuetime southern style biscuits, Singles Fat Free American Cheese Slices, GWALTNEY SLI BACON 2246. Lunch: Nilla Wafers Mini, Creamy Peanut Butter. Dinner: Cheesecake (From Mix, No-Bake Type), Sweet Vinegar Slaw, Loaded Mashed Potatoes, Pulled Pork, Smoked Chicken Breast, Baked Beans. Snacks/Other: Fruit Slices, Circus Peanuts, Original Caramel Creams, Large Conversation Hearts. more...
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1534 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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