Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Turkey Breast Meat and Skin, Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 272.3 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 supported chlobinsmom's Journal Entry.
carmen1098 commented on Steven Lloyd's Journal Entry.
warrenwinter commented on ImLaura's Journal Entry.
deasmiles commented on their Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
craigbrennan supported rontravis's Journal Entry.
irenegrogan recorded a Weigh In at 112.2 lb.
Sheilamatilda recorded a Weigh In at 142.7 lb.