Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Sugar Free Banana Fudge Supreme Pudding Snack, Clementines, Nonfat Iced Peppermint Mocha (Tall), Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

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Booyaga recorded a Weigh In at 221.2 lb.
Booyaga recorded a Weigh In at 223.0 lb.
Booyaga recorded a Weigh In at 225.2 lb.
Booyaga recorded a Weigh In at 226.6 lb.

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Mhadaway recorded a Weigh In at 227.8 lb.
karenromiaih2002 recorded a Journal Entry and a Weigh In at 158.0 lb.
Deb_N commented on RobynByrd1971's Journal Entry.
kattay commented on Deb_N's Weigh In.
cindy kitlinger recorded a Weigh In at 186.0 lb.
ChristyLA and GraceGL66 are now buddies.
sylviarabello recorded a Weigh In at 127.9 lb.
GraceGL66 supported ChristyLA's Journal Entry.