Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Turkey Breast Meat and Skin, Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

No recent activity.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

pearly_whirl recorded a Journal Entry and a Weight Entry at 188.0 lb.
JJisFit4AA supported John10251's Journal Entry.
jessabridge4444 updated their Food Diary.
ChicaLean supported billtech66's Journal Entry.
exumfats recorded a Weight Entry at 184.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PGM012197 commented on thechaoswithinme's Journal Entry.
hplywedjhm updated their Exercise Diary.