Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Honey Wheat Pretzel Twists, Real Mayonnaise. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines, Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 245.8 lb.
Booyaga recorded a Weigh In at 247.0 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

beware5289 recorded a Journal Entry.
laurieslife replied to KellyM25's challenge post - Slow simmering sizzlin' sexy sassies - Sunday April 20th.
cms24es recorded a Journal Entry and a Weigh In at 221.6 lb.
lisad60 recorded a Weigh In at 119.3 lb.
Tduncan92 recorded a Weigh In at 189.0 lb.
puhpine recorded a Weigh In at 191.6 lb.
dew46 recorded a Weigh In at 255.0 lb.
justgraham recorded a Journal Entry and a Weigh In at 181.9 lb.