Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Real Mayonnaise, Honey Wheat Pretzel Twists, Chunk Light Tuna in Water. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Clementines, Nonfat Iced Peppermint Mocha (Tall), Turkey Breast Meat and Skin, Sugar Free Banana Fudge Supreme Pudding Snack. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 266.8 lb.
Booyaga recorded a Weigh In at 263.8 lb.
Booyaga recorded a Weigh In at 273.8 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

gadam123 recorded a Weigh In at 167.6 lb.
ketodaw recorded a Weigh In at 112.4 lb.
vjmgan recorded a Weigh In at 168.9 lb.
Scout1idf and Deb_N are now buddies.
adelaicharis recorded a Journal Entry.
meanE1969 updated their Exercise Diary.
pinkmoo supported msbuggirl's Journal Entry.
Acapella recorded a Weigh In at 166.2 lb.