Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Clementines, Sugar Free Banana Fudge Supreme Pudding Snack, Nonfat Iced Peppermint Mocha (Tall), Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Booyaga's own diet



Booyaga's weight history


Booyaga's Recent Activity

Booyaga's Own Activity

Booyaga recorded a Weigh In at 226.6 lb.
Booyaga recorded a Weigh In at 235.2 lb.
Booyaga recorded a Weigh In at 234.8 lb.

Booyaga's Buddies

No recent activity.

Other Member Diet Recent Activity

BarbHarris33 updated their Food Diary.
Razorthrash supported sachakay's Journal Entry.
Kirsten4 supported LoadGod's Journal Entry.
Becbec82 recorded a Weigh In at 198.6 lb.
ClassicRocker commented on madanjen's Journal Entry.
johnboy999 updated their Exercise Diary.
nycjlynig updated their Food Diary.
rose brauning commented on Nikihampton's Journal Entry.