Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Honey Wheat Pretzel Twists, Real Mayonnaise. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines, Turkey Breast Meat and Skin. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week



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Other Member Diet Recent Activity

atsedrik recorded a Weigh In at 180.6 lb.
traccie recorded a Journal Entry and a Weigh In at 216.0 lb.
rupted supported spiritspell's Journal Entry.
Gettinfitforme317 submitted a diet Tip.
sunnykate recorded a Weigh In at 126.4 lb.
RoseKelly recorded a Weigh In at 144.6 lb.
DaddyRB recorded a Weigh In at 178.6 lb.
ChowSinWon supported HCB's Journal Entry.