Booyaga's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
223.8 lb Lost so far: 61.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1323 kcal Fat: 36.96g | Prot: 114.82g | Carb: 151.50g.   Breakfast: Nonfat Strawberry Greek Yogurt (Container). Lunch: Chunk Light Tuna in Water, Real Mayonnaise, Honey Wheat Pretzel Twists. Dinner: Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Turkey Breast Meat and Skin, Nonfat Iced Peppermint Mocha (Tall), Sugar Free Banana Fudge Supreme Pudding Snack, Clementines. more...
3027 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 10 hours, Sleeping - 6 hours. more...
on diet Booyaga's own diet   losing 4.0 lb a week

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bringdahl recorded a Weigh In at 222.0 lb.
Annie42 recorded a Journal Entry and a Weigh In at 222.0 lb.
KayLei12 updated their Food Diary.
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Pansori recorded a Weigh In at 193.6 lb.
nyhardhat commented on Diea's Journal Entry.
obianachebe recorded a Weigh In at 217.2 lb.
jeffreysig recorded a Weigh In at 227.2 lb.