healthychica's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 January 2013:
1412 kcal Fat: 60.93g | Prot: 72.61g | Carb: 150.64g.   Breakfast: milk, apple, orange, syrup, french toast. Lunch: potato chips, Ranch dressing, cauliflower, broccoli, carrots, lettuce, honey wheat bread, ground chicken. Dinner: diced tomatoes, diced tomatoes, ground beef, cabbage. Snacks/Other: hot chocolate. more...

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