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Diet Calendar Entries for 17 August 2018:
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1657 kcal
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Fat: 80.38g | Prot: 82.80g | Carb: 100.25g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg. Lunch: Honey, Bananas, PnP Double Cream Yoghurt Plain. Dinner: Hamburger or Hotdog Rolls, Boerewors. Snacks/Other: Droewors, Whiskey, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). more...
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485 kcal
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Activities & Exercise:
Swimming (slow) - 30 minutes, Gym - 25 minutes, Fitbit - 23 hours and 5 minutes. more...
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