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So much for positive planning. Went waterside dinning with the hubby on Monday. Stuck to the diet if you don't include the wine.
Yesterday we took MIL out for her Birthday. Again, stuck to the diet if you don't include the wine.
I am such a wino...
Back on the horse today, old school keto. Coconut Oil in my Coffee.
I wish my head would stop stressing about my trip to NY in 2 weeks. I hate traveling.
Oh well, today will be a good day.
Happy Wednesday Friends!! xo
Diet Calendar Entry for 15 August 2018:
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1106 kcal
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Fat: 87.01g | Prot: 73.77g | Carb: 8.45g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Ba-Tampte Garlic Dill Pickle, Eggland's Best Extra Large Grade A Eggs, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore in Water. Dinner: La Mexicana Medium Salsa, Lettuce, Trader Joe's Toasted Sesame Oil, Cooked Swordfish. Snacks/Other: Ghirardelli Ghiradelli Intense Dark 92%, Kraft Shredded Colby & Monterey Jack Cheese. more...
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