TOMC's Journal, 14 August 2018

Weigh In record (no journal entry) for 14 August 2018
244.4 lb Lost so far: 0 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2018:
80 kcal Fat: 7.00g | Prot: 4.00g | Carb: 0.00g.   Breakfast: Jimmy Dean Fully Cooked Thick Sliced Hickory Smoked Bacon. more...
gaining 0.3 lb a week

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