Weigh In record (no journal entry) for 22 July 2018
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134.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2018:
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1552 kcal
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Fat: 109.79g | Prot: 91.44g | Carb: 43.93g.
Breakfast: Crystal Light On the Go Sunrise Classic Orange, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Just the Cheese Grilled Cheese Crunchy Baked Cheese, Fresh & Easy Shrimp Ceviche Salsa Fresca. Dinner: America's Choice Bacon Thick Sliced, Calavo Avocado, Belfiore Cheese Crumbled Feta Cheese, Trader Joe's All Natural Lean Beef Patty (90/10), Kroger Green Bell Pepper, Nature's Promise Organic Grape Tomatoes, Fresh Express Organic Baby Romaine Clamshell. Snacks/Other: Kirkland Signature Mixed Nuts (Pouch). more...
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