thunzitabounwattanun's Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018
143.3 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 June 2018:
1273 kcal Fat: 103.82g | Prot: 61.04g | Carb: 21.79g.   Breakfast: Sugar in the Raw Stevia in the Raw, Extra Virgin Olive Oil, Egg, Mozzarella Cheese, Garlic, Spinach, Shrimp, Unsalted Butter Stick, Philadelphia Original Cream Cheese, 365 Greek Yogurt Plain, Dairy Fresh Whipped Cream, Roasted Macadamia Nuts, Dry Roasted Almonds (with Salt Added). more...

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