chrisw77's Journal, 19 June 2018

And THIS, ladies and gentlemen, is why I will fast nearly 24 hours on a weekend! Yes, that is a 24" *LARGE* authentic, East Coast pie! A slice is about 1.5x the size of a Sbarro's to give you an idea...

Diet Calendar Entries for 19 June 2018:
2823 kcal Fat: 123.62g | Prot: 129.87g | Carb: 272.60g.   Breakfast: Zoi Greek Yogurt Vanilla Greek Yogurt, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Borden Half & Half, Coffee (Brewed From Grounds). Lunch: Watermelon. Dinner: Sbarro Pepperoni Pizza, Angry Orchard Green Apple Hard Cider. Snacks/Other: Olly Restful Sleep Gummies. more...
2652 kcal Activities & Exercise: Resting - 45 minutes, Yard Work (gardening) - 30 minutes, Sitting - 1 hour, Housework - 1 hour, Driving - 2 hours, Grocery Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours and 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Showering - 45 minutes, Watching TV/Computer - 7 hours and 30 minutes. more...

57 Supporters    Support   

1 to 20 of 69
Comments 
Omg 😮 it’s huge 
19 Jun 18 by member: rosio19
Enjoy 😋 
19 Jun 18 by member: rosio19
As long as u don’t send the calories this way it’s all good 
19 Jun 18 by member: rosio19
😆😂 
19 Jun 18 by member: rosio19
Flexible dieting 😋👌🏼😏 
19 Jun 18 by member: rosio19
Well if u eat healthy all month n include this maybe it will balance itself to 80/20 
19 Jun 18 by member: rosio19
But yeah I would not eat that whole thing 😳😆 maybe one slice 
19 Jun 18 by member: rosio19
U will be ok 👍🏻  
19 Jun 18 by member: rosio19
You are so lucky and I hope you enjoy your treat 🍕! Used to love it in Manyunk in Philadelphia The cheese was so different there. 
19 Jun 18 by member: gsn fan
Yum-eeeee! Well worth it. 
19 Jun 18 by member: jengetfit123
Why are you trying to sabotage our diets?  
19 Jun 18 by member: rarecombo
yum 
20 Jun 18 by member: dboza
You'll be fine, l agree its eating in moderation with fun splurging in between. 
20 Jun 18 by member: murphthesurf
@Rarecombo how is having a treat a sabotage ? U don’t know what he consistently eats. Mind ur own diet.  
20 Jun 18 by member: rosio19
Oh yeah. I just had a huge bowl of cereal pre-bedtime and I am still on track for a good deficit. Love fasting and flexible dieting. 
20 Jun 18 by member: -Diablo
That pizza looks great! 
20 Jun 18 by member: -Diablo
yum 
20 Jun 18 by member: Samantharox1
Have to agree with Rarecombo... this actually fairly disgusting sabotage. We are all here to support each other in eating healthy and losing weight. Really if you want to break out and crash and burn on this seriously unhealthy calorific pizza that is your choice.... but posting it on here is not encouragement or support of anyone else it is complete sabotage of other people's desire to change and eat healthily. That pizza must be 4000 calories and its actually sick looking, but with so many people struggling ... I have to question your motives in posting it here it really has no place in this community feed. And I have to question your motives? 
20 Jun 18 by member: Bandrai
You even admit yourself how sick bloated and disgusting you felt after eating it?? Guess what we don't want to know, self sabotage all you want... we really don't want to hear about it. Thanks :) 
20 Jun 18 by member: Bandrai
Guess what starving yourself all week and then binging on this stuff is not healthy and you are no beacon of light in how to monitor diet and eat healthily that is really stressful on you body and seriously unhealthy you sound like a bulimic .  
20 Jun 18 by member: Bandrai

     
 

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