Mistybenner's Journal, 18 June 2018

Vacation July 1. Let’s see what I can accomplish. 👙
150.8 lb Lost so far: 2.0 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2018:
1198 kcal Fat: 67.81g | Prot: 85.56g | Carb: 36.13g.   Lunch: Gloria Baby Dill Pickles, Food Club Sliced Black Olives, Fage Total 0% Greek Yogurt, Tuna in Water (Canned). Dinner: Dragon Bowl Shrimp Omelet . Snacks/Other: Miller Brewing Company High Life Beer. more...
1859 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.7 lb a week

16 Supporters    Support   

Comments 
Let's go! #grindtime  
18 Jun 18 by member: jimmiepop
Happy to "see" you 
18 Jun 18 by member: HCB
I may do the 21 day fix workout for 12 days I can do that ;-) let’s go girl!! 
19 Jun 18 by member: Mistybenner
She's back...go get it Misty!! 
19 Jun 18 by member: Steven Lloyd

     
 

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