Weigh In record (no journal entry) for 27 May 2018
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219.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1335 kcal
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Fat: 66.87g | Prot: 45.87g | Carb: 136.72g.
Breakfast: Sugar, Coffee, Butter , Sugar, Toasted Whole Wheat Bread, Fried Egg , Kroger Fully Cooked Bacon. Lunch: Fried Egg Sandwich. Dinner: Fresh & Easy Egg Salad Sandwich. more...
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gaining 0.1 lb a week
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 Comments
You know exactly what to do. Let's go! #getserious #mindset #stayhungry #grindtime
27 May 18 by member: jimmiepop
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TTODD1's weight history
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