acurru9's Journal, 27 May 2018

150.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 37.78g | Prot: 64.42g | Carb: 202.32g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Kraft Velveeta Macaroni & Cheese. Lunch: Mike's Hard Black Cherry Lemonade. Dinner: Quinoa (Cooked), KFC Grilled Chicken Breast. more...

2094 kcal

Activities & Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...