Weigh In record (no journal entry) for 24 May 2018
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234.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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852 kcal
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Fat: 48.80g | Prot: 50.07g | Carb: 56.10g.
Breakfast: Broccoli , Daisy Sour Cream, Baked Potato (Peel Eaten), Great Value Shredded Mild Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: European Type Grapes, Planters Salted Peanuts (1 oz). more...
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losing 1.2 lb a week
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