jengetfit123's Journal, 23 May 2018

Chicken san with jalapeno hummus and veg, pickles, snacking tomatoes, garlic parsley popcorn.

Diet Calendar Entries for 23 May 2018:
1186 kcal Fat: 62.21g | Prot: 63.36g | Carb: 111.12g.   Breakfast: Coffee, Bragg Organic Apple Cider Vinegar. Lunch: Great Value Yellow Popping Corn, Great Value Romaine Lettuce, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Carrots, Oscar Mayer Selects Natural Slow Roasted Chicken Breast, Good Sense Raw Sunflower Seeds, Sargento Ultra Thin Pepper Jack Cheese, Red Cabbage, Sara Lee 45 Calories & Delightful Wheat Bread. Dinner: Publix Sliced Reduced Fat Hard Salami, Kroger Romaine Hearts, Sargento Ultra Thin Sliced Swiss Cheese, Kraft Light Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread. Snacks/Other: Great Value Mixed Nuts, Kind Nuts & Spices Salted Caramel & Dark Chocolate Nut. more...
2523 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Elliptical - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
Great looking meal! 
23 May 18 by member: 8Patty
That chicken sandwich looks so yum!! You put the hummus inside of it??  
24 May 18 by member: um_autaviah
Hi um-autaviah! Yes, i use hummus instead of mayo or guacamole (i love all of them, of course) as a spread. Helps the other fillings stick, especially sunflower seeds, which for some reason i love on chicken sans. 😁  
24 May 18 by member: jengetfit123
Hi patty and amandakane1! Ty for the compliments! I am on a chicken sandwich kick! 
24 May 18 by member: jengetfit123
Yum x10 I love hummus on my sandwiches and salads 
24 May 18 by member: Peasy3

     
 

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