Lhutch's Journal, 23 May 2018

Weigh In record (no journal entry) for 23 May 2018
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2018:
1247 kcal Fat: 28.43g | Prot: 133.87g | Carb: 116.71g.   Breakfast: Chobani 0% Plain Greek Yogurt (5.3 oz), Sprouted Wheat Bread, Toasted Sprouted Wheat Bread, Naturally More Extra Protein Peanut Butter Spread, Raw Fit Vanilla. Lunch: Lettuce Salad with Assorted Vegetables, Turkey Chili. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Safeway Frozen Mixed Vegetables, Baby Carrots. Snacks/Other: Chobani Nonfat Pineapple Greek Yogurt, Garden of Life Raw Fit Vanilla. more...
1674 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Lhutch's own diet   losing 0.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lhutch's weight history


Lhutch's Recent Activity

Lhutch's Own Activity

Lhutch recorded a Weight Entry at 135.0 lb.
Lhutch updated their Food Diary.
Lhutch commented on their Journal Entry.
Lhutch recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

D'Lite supported amandakane1's Journal Entry.
moving@more supported cherik1's Journal Entry.
00Marx00 commented on croclacrimae's Journal Entry.
Miraculum recorded a Journal Entry.
adamevegod1 supported Cammy Jo's Weight Entry.
Pixie68 supported Ange1s_Dont_Eat's Journal Entry.
michael d stark supported Ange1s_Dont_Eat's Journal Entry.
Guy Crepps recorded a Journal Entry.