gargoyle90's Journal, 23 May 2018

315.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed poorly.

---

1115 kcal

Fat: 66.53g | Prot: 57.98g | Carb: 70.36g.   Breakfast: Compliments Hash Brown Fried Potatoes, Fried Egg. Lunch: American Cheese. Dinner: Smithfield Breakfast Sausage, Beefsteak Bread Soft Rye Bread, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Purity Mini Ice Cream Sandwiches. more...

4456 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...