Weigh In record (no journal entry) for 20 May 2018
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160.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1811 kcal
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Fat: 55.96g | Prot: 170.12g | Carb: 154.86g.
Breakfast: Myprotein Total Breakfast. Lunch: Marsurdal, Barilla 94 + Chopped Meat. Dinner: Burger King Whopper Jr. Sandwich, Chicken Troekurovo, Vegetables Vkusvill. Snacks/Other: Burger King Vanilla Soft Serve Cone , Myprotein Vitality Muscle ( Strawberry ), Myprotein Impact Whey Protein. more...
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losing 15.4 lb a week
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