christinegrey's Journal, 20 May 2018

I weighed myself this morning before exercising i am still at the same weight

127.0 lb Lost so far: 0.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 52.32g | Prot: 27.99g | Carb: 119.44g.   Breakfast: Lucky Me Lucky Me Chicken Supreme Sotanghon. Lunch: McVities Digestive Wheat Biscuits, Croissant. Dinner: Fried Fish Tofu, Tradition Chicken Style Instant Noodle Soup. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...

1975 kcal

Activities & Exercise: Running (jogging) - 5/mph - 12 minutes, Treadmill - 1 hour and 9 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...