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30 April 2014

Weigh-in: 188.4 lb lost so far: 4.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet Mike.krause's own diet   losing 0.3 lb a week

05 March 2014

Weigh-in: 190.4 lb lost so far: 2.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet Mike.krause's own diet   losing 0.7 lb a week

19 January 2014

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet Mike.krause's own diet   steady weight

17 December 2013

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet Mike.krause's own diet   gaining 0.6 lb a week

26 August 2013

Weigh-in: 184.8 lb lost so far: 8.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet Mike.krause's own diet   losing 0.5 lb a week

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gingin40 and Teacher Try are now buddies.
Pumba30 updated their Exercise Diary.
cassistl recorded a Journal Entry and a Weigh In at 203.0 lb.
mironmouse recorded a Weigh In at 165.0 lb.
Teacher Try commented on notlivingonramen's Journal Entry.
GlennM commented on their Journal Entry.
ClassicRocker commented on oceanavenue's Journal Entry.
KumaSpring recorded a Weigh In at 155.8 lb.