Date started: 29 Nov 17

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.7 lb
12 Jan 20	146.3 lb	Reasonably Well
05 Jan 20	145.9 lb	Reasonably Well
04 Jan 20	147.0 lb	Reasonably Well
03 Jan 20	149.0 lb	Reasonably Well
02 Jan 20	150.7 lb	Reasonably Well
01 Jun 19	140.6 lb	Reasonably Well
24 Feb 19	135.9 lb	Reasonably Well
04 Jan 19	134.7 lb	Reasonably Well
02 Jan 19	135.8 lb	Reasonably Well
19 Dec 18	134.9 lb	Reasonably Well
11 Nov 18	131.6 lb	Reasonably Well
12 Oct 18	128.3 lb	Reasonably Well
06 Oct 18	129.4 lb	Reasonably Well
21 Sep 18	129.5 lb	Reasonably Well
15 Sep 18	129.1 lb	Reasonably Well
08 Sep 18	128.5 lb	Reasonably Well
25 Aug 18	128.4 lb	Reasonably Well
10 Aug 18	128.5 lb	Reasonably Well
29 Jul 18	131.7 lb	Reasonably Well
22 Jul 18	129.5 lb	Reasonably Well
30 Jun 18	128.8 lb	Reasonably Well
17 Jun 18	130.5 lb	Reasonably Well
09 Jun 18	128.9 lb	Reasonably Well
03 Jun 18	128.8 lb	Reasonably Well
02 Jun 18	129.9 lb	Reasonably Well
28 May 18	130.8 lb	Reasonably Well
25 May 18	131.3 lb	Reasonably Well
06 May 18	130.5 lb	Reasonably Well
10 Apr 18	132.6 lb	Reasonably Well
31 Mar 18	132.7 lb	Reasonably Well
24 Mar 18	131.6 lb	Reasonably Well
17 Mar 18	133.3 lb	Reasonably Well
04 Mar 18	132.9 lb	Reasonably Well
25 Feb 18	133.9 lb	Reasonably Well
11 Feb 18	130.7 lb	Reasonably Well
03 Feb 18	132.9 lb	Reasonably Well
25 Jan 18	135.3 lb	Reasonably Well
21 Jan 18	136.1 lb	Reasonably Well
18 Jan 18	135.0 lb	Reasonably Well
13 Jan 18	136.0 lb	Reasonably Well
01 Jan 18	136.6 lb	Reasonably Well
24 Dec 17	136.2 lb	Reasonably Well
21 Dec 17	136.3 lb	Reasonably Well
16 Dec 17	135.3 lb	Reasonably Well
13 Dec 17	137.4 lb	Reasonably Well
10 Dec 17	137.1 lb	Reasonably Well
04 Dec 17	137.7 lb	Reasonably Well
01 Dec 17	138.5 lb	Reasonably Well
29 Nov 17	150.7 lb	Reasonably Well

Date started: 20 Jan 17

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 151.0 lb
28 Nov 17	140.5 lb	Reasonably Well
27 Nov 17	140.5 lb	Reasonably Well
17 Nov 17	139.1 lb	Reasonably Well
05 Nov 17	138.8 lb	Reasonably Well
29 Oct 17	141.7 lb	Reasonably Well
15 Oct 17	139.9 lb	Reasonably Well
16 Sep 17	135.5 lb	Reasonably Well
09 Sep 17	136.3 lb	Reasonably Well
20 Aug 17	136.1 lb	Reasonably Well
14 Aug 17	136.5 lb	Reasonably Well
30 Jul 17	135.5 lb	Reasonably Well
23 Jul 17	136.9 lb	Reasonably Well
17 Jul 17	138.2 lb	Reasonably Well
08 Jul 17	135.6 lb	Reasonably Well
03 Jul 17	136.3 lb	Reasonably Well
02 Jul 17	136.5 lb	Reasonably Well
24 Jun 17	135.4 lb	Reasonably Well
18 Jun 17	136.9 lb	Reasonably Well
01 Jun 17	134.1 lb	Reasonably Well
06 May 17	134.7 lb	Reasonably Well
10 Apr 17	136.2 lb	Reasonably Well
01 Apr 17	137.5 lb	Reasonably Well
26 Mar 17	138.2 lb	Reasonably Well
23 Feb 17	140.9 lb	Poorly
12 Feb 17	142.0 lb	Reasonably Well
31 Jan 17	141.4 lb	Reasonably Well
25 Jan 17	142.3 lb	Reasonably Well
23 Jan 17	142.7 lb	Reasonably Well
22 Jan 17	143.2 lb	Reasonably Well
20 Jan 17	151.0 lb	Reasonably Well

Date started: 11 Jan 17

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 151.0 lb
15 Jan 17	150.0 lb	Not Applicable
11 Jan 17	151.0 lb	Reasonably Well