Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 158.6 lb
01 Apr 12	173.4 lb	Poorly
22 Mar 12	175.0 lb	Poorly
08 Sep 11	144.0 lb	Reasonably Well
25 Aug 11	147.2 lb	Poorly
14 Aug 11	148.8 lb	Reasonably Well
01 Aug 11	155.8 lb	Reasonably Well
30 Jul 11	156.8 lb	Reasonably Well
29 Jul 11	157.6 lb	Reasonably Well
24 Jul 11	158.6 lb	Not Applicable

Date started: 29 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 195.0 lb
10 Mar 10	158.6 lb	Reasonably Well
29 Jul 09	166.5 lb	Reasonably Well
24 Jul 09	169.5 lb	Reasonably Well
23 Jul 09	170.0 lb	Reasonably Well
16 Jul 09	170.5 lb	Reasonably Well
13 Jul 09	172.5 lb	Reasonably Well
07 May 09	172.5 lb	Reasonably Well
23 Apr 09	173.0 lb	Reasonably Well
16 Apr 09	173.6 lb	Reasonably Well
15 Apr 09	174.4 lb	Reasonably Well
12 Apr 09	174.8 lb	Reasonably Well
05 Apr 09	177.0 lb	Reasonably Well
22 Mar 09	180.0 lb	Reasonably Well
20 Feb 09	184.0 lb	Reasonably Well
11 Feb 09	186.0 lb	Reasonably Well
08 Feb 09	190.0 lb	Reasonably Well
04 Feb 09	193.3 lb	Reasonably Well
29 Jan 09	195.0 lb	Not Applicable