BeGracious's Weight History



Diet: BeGracious's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 144.0 lb
23 Sep 13 138.0 lb Up Reasonably Well
20 Aug 13 137.2 lb Down Reasonably Well
12 Aug 13 139.8 lb Up Reasonably Well
24 Mar 13 136.0 lb Down Reasonably Well
19 Mar 13 136.4 lb Down Reasonably Well
18 Mar 13 138.4 lb Down Reasonably Well
11 Mar 13 139.6 lb Up Reasonably Well
18 Feb 13 139.2 lb Down Reasonably Well
11 Feb 13 140.4 lb Up Poorly
04 Feb 13 138.4 lb Up Reasonably Well
28 Jan 13 138.2 lb Down Reasonably Well
21 Jan 13 138.8 lb Down Reasonably Well
15 Jan 13 139.2 lb Down Reasonably Well
11 Jan 13 140.0 lb Down Reasonably Well
10 Jan 13 141.0 lb Steady Reasonably Well
09 Jan 13 141.0 lb Down Reasonably Well
08 Jan 13 143.0 lb Down Reasonably Well
07 Jan 13 144.0 lb Steady Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 125.0 lb
Start: 143.0 lb
Phase 1: Fat Flush:
05 Jan 13 144.0 lb Down Reasonably Well
04 Jan 13 145.0 lb Down Reasonably Well
03 Jan 13 146.0 lb Up Poorly
14 Dec 12 139.0 lb Down Reasonably Well
09 Dec 12 143.0 lb Steady Not Applicable


Diet: Wheat Belly Diet by William Davis, MD
Date Weight How closely followed?
Goal: 125.0 lb
Start: 137.0 lb
08 Dec 12 143.0 lb Up Poorly
15 Mar 12 136.0 lb Up Reasonably Well
22 Nov 11 134.0 lb Down Reasonably Well
08 Nov 11 136.0 lb Steady Reasonably Well
25 Oct 11 136.0 lb Down Poorly
28 Jul 11 137.0 lb Start Not Applicable

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Delta963 recorded a Journal Entry.
eddieb96 recorded a Weigh In at 201.8 lb.
Draglist supported pwrestlephoto's Journal Entry.
4wade recorded a Weigh In at 172.8 lb.
Mcgimsey recorded a Weigh In at 323.4 lb.
LMS1230 updated their Food Diary.
jwill77nc2 updated their Exercise Diary.
MontanasMom supported hoosier436's Journal Entry.