BeGracious's Weight History



Diet: Mediterranean Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 140.0 lb
02 Mar 15 142.0 lb Down Reasonably Well
23 Feb 15 144.2 lb Up Reasonably Well
16 Feb 15 142.0 lb Steady Reasonably Well
09 Feb 15 142.0 lb Steady Reasonably Well
02 Feb 15 142.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 140.0 lb
Phase 1:
27 Jan 15 140.0 lb Steady Not Applicable


Diet: BeGracious's own diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 144.0 lb
13 Jan 15 140.0 lb Up Reasonably Well
23 Sep 13 138.0 lb Up Reasonably Well
20 Aug 13 137.2 lb Down Reasonably Well
12 Aug 13 139.8 lb Up Reasonably Well
24 Mar 13 136.0 lb Down Reasonably Well
19 Mar 13 136.4 lb Down Reasonably Well
18 Mar 13 138.4 lb Down Reasonably Well
11 Mar 13 139.6 lb Up Reasonably Well
18 Feb 13 139.2 lb Down Reasonably Well
11 Feb 13 140.4 lb Up Poorly
04 Feb 13 138.4 lb Up Reasonably Well
28 Jan 13 138.2 lb Down Reasonably Well
21 Jan 13 138.8 lb Down Reasonably Well
15 Jan 13 139.2 lb Down Reasonably Well
11 Jan 13 140.0 lb Down Reasonably Well
10 Jan 13 141.0 lb Steady Reasonably Well
09 Jan 13 141.0 lb Down Reasonably Well
08 Jan 13 143.0 lb Down Reasonably Well
07 Jan 13 144.0 lb Steady Not Applicable


Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 125.0 lb
Start: 143.0 lb
Phase 1: Fat Flush:
05 Jan 13 144.0 lb Down Reasonably Well
04 Jan 13 145.0 lb Down Reasonably Well
03 Jan 13 146.0 lb Up Poorly
14 Dec 12 139.0 lb Down Reasonably Well
09 Dec 12 143.0 lb Steady Not Applicable


Diet: Wheat Belly Diet by William Davis, MD
Date Weight How closely followed?
Goal: 125.0 lb
Start: 137.0 lb
08 Dec 12 143.0 lb Up Poorly
15 Mar 12 136.0 lb Up Reasonably Well
22 Nov 11 134.0 lb Down Reasonably Well
08 Nov 11 136.0 lb Steady Reasonably Well
25 Oct 11 136.0 lb Down Poorly
28 Jul 11 137.0 lb Start Not Applicable

Other Related Links

Members

Mediterranean Diet



BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious supported Deb_N's Journal Entry.
BeGracious commented on HCB's Journal Entry.
BeGracious supported shmiller's Journal Entry.
BeGracious supported LoadGod's Journal Entry.

BeGracious's Buddies

HCB commented on their Journal Entry.

Mediterranean Diet Recent Activity

Maria Paz recorded a Weigh In at 200.0 lb.
jmdoran recorded a Weigh In at 200.6 lb.
ACloud4 recorded a Weigh In at 195.2 lb.
BeGracious supported Deb_N's Journal Entry.
Deshua recorded a Weigh In at 190.0 lb.
porkchop63 recorded a Weigh In at 172.0 lb.
NZJen commented on their Weigh In.
rwilliamgraff recorded a Weigh In at 195.0 lb.