i can do it's Weight History



Diet: djbroder's diabetic diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 293.0 lb
15 Apr 14 271.0 lb Down Reasonably Well
02 Apr 14 276.0 lb Down Reasonably Well
26 Mar 14 293.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 170.0 lb
Start: 294.0 lb
Induction Phase:
26 Jan 14 293.0 lb Up Reasonably Well
11 Dec 13 284.0 lb Up Reasonably Well
19 Sep 12 276.0 lb Down Reasonably Well
17 Sep 12 280.0 lb Down Reasonably Well
26 Sep 11 287.0 lb Down Reasonably Well
19 Sep 11 292.0 lb Down Reasonably Well
24 May 11 294.0 lb Up Reasonably Well
07 Sep 10 260.0 lb Down Reasonably Well
10 Aug 10 265.0 lb Down Reasonably Well
02 Aug 10 268.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
10 Feb 10 267.0 lb Down Reasonably Well
27 Jan 10 274.0 lb Steady Poorly
30 Dec 09 274.0 lb Down 100%
28 Dec 09 277.0 lb Up 100%
27 Apr 09 256.0 lb Down Poorly
04 Apr 09 258.0 lb Down Reasonably Well
30 Mar 09 259.0 lb Down Poorly
16 Mar 09 261.0 lb Down Reasonably Well
09 Mar 09 263.0 lb Steady Poorly
02 Mar 09 263.0 lb Down Reasonably Well
23 Feb 09 264.0 lb Down Reasonably Well
19 Feb 09 267.0 lb Down Reasonably Well
17 Feb 09 269.0 lb Steady Poorly
10 Feb 09 269.0 lb Steady Reasonably Well
06 Feb 09 269.0 lb Down Reasonably Well
05 Feb 09 272.0 lb Down Reasonably Well
02 Feb 09 274.0 lb Down 100%
28 Jan 09 275.0 lb Down Reasonably Well
24 Jan 09 277.0 lb Down Reasonably Well
17 Jan 09 278.0 lb Down Reasonably Well
16 Jan 09 281.0 lb Steady Reasonably Well
Induction Phase:
15 Jan 09 281.0 lb Down Not Applicable
13 Jan 09 284.0 lb Down Reasonably Well
10 Jan 09 286.0 lb Down 100%
06 Jan 09 289.0 lb Down 100%
03 Jan 09 292.0 lb Down 100%
01 Jan 09 294.0 lb Start 100%

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ArcticDevil recorded a Weigh In at 140.2 lb.
Ednil recorded a Weigh In at 176.1 lb.
yendor72 recorded a Weigh In at 216.2 lb.
ema59 recorded a Weigh In at 153.6 lb.
Ross29 recorded a Weigh In at 162.0 lb.
nickilous recorded a Weigh In at 185.0 lb.
sngglebnny commented on their Journal Entry.
SaintViper recorded a Weigh In at 221.3 lb.