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Weight History

i can do it's Weight History

 


Date started: 26 Mar 14
Date Weight How closely followed?
Goal: 170.0 lb
Start: 293.0 lb
07 Dec 16 199.0 lb Up Reasonably Well
17 Apr 16 178.0 lb Down Reasonably Well
26 Oct 15 187.0 lb Down Reasonably Well
12 Oct 15 193.0 lb Down Reasonably Well
30 Sep 15 196.0 lb Down Reasonably Well
02 Jul 15 202.0 lb Down Reasonably Well
21 Jun 15 205.0 lb Down Reasonably Well
20 Jun 15 206.0 lb Down Reasonably Well
11 Jun 15 208.0 lb Down Reasonably Well
04 Jun 15 210.0 lb Down Reasonably Well
30 May 15 214.0 lb Down Reasonably Well
22 May 15 217.0 lb Down Reasonably Well
18 May 15 220.0 lb Down Reasonably Well
05 May 15 225.0 lb Down Reasonably Well
23 Apr 15 226.0 lb Down Reasonably Well
14 Apr 15 236.0 lb Down Reasonably Well
01 Apr 15 248.0 lb Down Reasonably Well
22 Mar 15 258.0 lb Up Reasonably Well
17 Mar 15 254.0 lb Down Reasonably Well
28 Jan 15 259.0 lb Down Reasonably Well
20 Nov 14 264.0 lb Down Reasonably Well
18 Nov 14 268.0 lb Down Reasonably Well
11 Nov 14 275.0 lb Up Reasonably Well
15 Apr 14 271.0 lb Down Reasonably Well
02 Apr 14 276.0 lb Down Reasonably Well
26 Mar 14 293.0 lb Steady Not Applicable


Date started: 01 Jan 09
Date Weight How closely followed?
Goal: 170.0 lb
Start: 294.0 lb
Induction Phase:
26 Jan 14 293.0 lb Up Reasonably Well
11 Dec 13 284.0 lb Up Reasonably Well
19 Sep 12 276.0 lb Down Reasonably Well
17 Sep 12 280.0 lb Down Reasonably Well
26 Sep 11 287.0 lb Down Reasonably Well
19 Sep 11 292.0 lb Down Reasonably Well
24 May 11 294.0 lb Up Reasonably Well
07 Sep 10 260.0 lb Down Reasonably Well
10 Aug 10 265.0 lb Down Reasonably Well
02 Aug 10 268.0 lb Up Reasonably Well
Ongoing Weight Loss Phase (OWL) :
10 Feb 10 267.0 lb Down Reasonably Well
27 Jan 10 274.0 lb Steady Poorly
30 Dec 09 274.0 lb Down 100%
28 Dec 09 277.0 lb Up 100%
27 Apr 09 256.0 lb Down Poorly
04 Apr 09 258.0 lb Down Reasonably Well
30 Mar 09 259.0 lb Down Poorly
16 Mar 09 261.0 lb Down Reasonably Well
09 Mar 09 263.0 lb Steady Poorly
02 Mar 09 263.0 lb Down Reasonably Well
23 Feb 09 264.0 lb Down Reasonably Well
19 Feb 09 267.0 lb Down Reasonably Well
17 Feb 09 269.0 lb Steady Poorly
10 Feb 09 269.0 lb Steady Reasonably Well
06 Feb 09 269.0 lb Down Reasonably Well
05 Feb 09 272.0 lb Down Reasonably Well
02 Feb 09 274.0 lb Down 100%
28 Jan 09 275.0 lb Down Reasonably Well
24 Jan 09 277.0 lb Down Reasonably Well
17 Jan 09 278.0 lb Down Reasonably Well
16 Jan 09 281.0 lb Steady Reasonably Well
Induction Phase:
15 Jan 09 281.0 lb Down Not Applicable
13 Jan 09 284.0 lb Down Reasonably Well
10 Jan 09 286.0 lb Down 100%
06 Jan 09 289.0 lb Down 100%
03 Jan 09 292.0 lb Down 100%
01 Jan 09 294.0 lb Start 100%

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