Date started: 20 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 196.0 lb
12 Mar 13	197.0 lb	100%
01 Jun 12	183.0 lb	100%
31 May 12	184.0 lb	100%
30 May 12	185.0 lb	Reasonably Well
29 May 12	185.5 lb	100%
28 May 12	187.0 lb	Reasonably Well
27 May 12	188.0 lb	100%
26 May 12	189.5 lb	Poorly
25 May 12	186.5 lb	Reasonably Well
24 May 12	185.0 lb	Reasonably Well
22 May 12	187.0 lb	100%
21 May 12	187.5 lb	Reasonably Well
20 May 12	189.0 lb	Reasonably Well
19 May 12	190.0 lb	100%
17 May 12	191.5 lb	Reasonably Well
11 May 12	196.0 lb	Reasonably Well
21 Mar 12	193.5 lb	Reasonably Well
20 Mar 12	196.0 lb	Not Applicable

Date started: 13 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 174.0 lb
08 Nov 11	179.0 lb	Poorly
12 Oct 11	170.0 lb	100%
11 Oct 11	171.0 lb	100%
10 Oct 11	172.0 lb	Reasonably Well
02 Oct 11	177.0 lb	Poorly
25 Sep 11	175.0 lb	Reasonably Well
22 Sep 11	177.5 lb	Reasonably Well
30 Jul 11	179.0 lb	Reasonably Well
25 Jul 11	186.0 lb	Poorly
07 Jul 11	181.5 lb	Reasonably Well
02 Jul 11	184.0 lb	Poorly
24 Jun 11	178.0 lb	Reasonably Well
23 Jun 11	179.0 lb	100%
22 Jun 11	179.0 lb	100%
21 Jun 11	180.5 lb	100%
20 Jun 11	184.0 lb	Poorly
14 Jun 11	181.0 lb	Reasonably Well
02 Jun 11	181.5 lb	Reasonably Well
01 Jun 11	183.0 lb	100%
31 May 11	185.0 lb	Not Applicable
24 May 11	184.5 lb	Reasonably Well
02 Mar 09	178.0 lb	Poorly
24 Jan 09	171.5 lb	100%
13 Jan 09	174.0 lb	Not Applicable